About Personal Training

Personal Training

Whether you’re looking to lose weight, gain muscle, or just maintain your healthy lifestyle, a certified personal trainer can help you reach your goals with an efficient, tailer-made routine. Your membership with Core Fitness comes with a FREE ORIENTATION with your gym’s training coordinator. During your orientation, your training coordinator will review your goals, explain the nutrition and exercise plan that will help you achieve those goals safely and efficiently, and utilize our BodyMetrix System to help you track your progress.

After that, you’ll meet your personal trainer! The training coordinator will review all the information from your orientation to pair you with the certified personal trainer that best fits your personality, your knowledge level, and your goals. With a variety of training packages available, we guarantee there’s a plan that fits your schedule and your budget, making it easy to achieve a higher level of fitness now while providing the knowledge to keep you going strong for years to come!

BodyMetrix (Biometric Assessments)

Core Fitness also offers biometric assessments to analyze your body composition using state of the art techniques. Understanding your fitness level using these methods can be extremely beneficial in designing a plan to improve your fitness. Contact a personal trainer today to find out more about our biometric assessments!

See how it works!