Membership Programs and Services
For more information, e-mail info@corefitness1.com.

Each membership includes an orientation. An orientation is an hour of one on one time with a personal trainer. It consists of a body composition assessment, explanation of how to adjust weight machines to fit your body and an overview of how to opperate cardiovascular equipment. Also the opportunity to ask a personal trainer any questions you may have about exercise and goal setting. Also included is one guest pass each month for a family member or friend. Get maximum results for the minimum time, read more...

You'll also enjoy separate men's and women's sauna and steam rooms, a member locker room, year-round aerobic classes and:

Spinning
Year-Round Indoor Cycling Classes

Weight Training
- Circuit training
- Selectorized equipment
- Free weights
- Plate loaded equipment
- Joint friendly air pressure Keiser equipment
- All dumbbells and plates are rubber coated

Cardio
- Featuring Precor, Matrix, and Stairmaster
- Certified aerobic instructors
- Intro and advanced aerobic classes
- Computerized treadmills
- Boxing, kickboxing, and cardio classes
- Elliptical cross-trainers
- Computerized upright and recumbent bikes
- Computerized stair steppers and step mills
- Rowing machines
- Special senior classes
- Personal TVs
- Cardio theater
- Body fat measuring, fitness assessment

Check out our current class schedule.

Read a description of the classes offered!

Also Available
- Yoga, yoga wall
- Mat pilates
- Tanning [super beds, spray-on, face tanners]
- Personal training - New Year's Specials Available Now!
- Kid's Club, Daycare
- Massage therapy
- Locker rental
- Gift Cards

Tour the Gym
Take a first hand look at the Core gym by stopping by and asking for a tour or check out our new online virtual tour.

Questions?
If you still have questions, feel free to stop by the gym at 1555 S. First Avenue in Iowa City or e-mail us at info@corefitness1.com.